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About

Tahere

Hi! My Name Is Tahere

I am a Costa Rican holistic therapist, a Neuroepigenetic breathwork facilitator, musician, dancer, Gestalt psychotherapist, and guardian of rebirth.

My path has taught me that my body and my life are my Living Altars. I now accompany others in recognizing themselves as the source of their own medicine, guiding them to open their heart and embrace their authenticity.

I used to live from a place of unworthiness and disconnection. But I made the choice to change — to ask new questions and to learn to nourish myself. Through a visionary plant ceremony, I breathed consciously for the first time and found what I had been searching for so long: Life.

I’ve had the honor to train and to assist Sajeeva Hurtado, in the divine art of breathwork and dance, led through joy, love, and play. Through Colombian midwives, I discovered the sacred medicine of weaving, death, and birth, and found my voice through music. I also have the honor to accompany my beloved friends and teacher, Sarah and Brad, in facilitating plant medicine ceremonies, where I get to deepen my studies.

When I dance, sing, love, and accept myself, I commune with my human, animal, and divine being. Devoted to love, I learn every day how to expand the borders of my heart. I believe that by embracing our wholeness, we find our medicine. My true calling is to inspire others to choose life.

Tahere, co-founder of Medicina de Aliento, sound healer in Costa Rica

Trainings & Studies

A lifelong path of learning, rooted in ancestral wisdom and modern science.

2017–2018 Ayurveda Nutrition AIYA, Madrid
2019 Kinesiology ISMET, Barcelona
2020–2021 Ovarian Breathing Sajeeva Hurtado
2020–2021 Shakti Prayer & Crystal Therapy Mexico
2020–2021 Water Rebirth Sajeeva Hurtado, Mexico
2021–2022 Alchemical Breath Sacred Sexuality
2020–2023 Tantric Pulse Mexico
Placental Medicine Lalita Torres, Colombia
Women’s Health MaternarSer, Colombia
2023 Sound Vibration Therapy Costa Rica
2021–2025 Gestalt Psychology Claudio Naranjo, Mexico
2023–2025 Placenta Weaving Colombia
2025 Biodynamic Breathwork Giten Tonkov, Poland
2024–2026 Neuroepigenetic Breathwork
2025 Voces Curanderas Alexandra Oatos, Peru
since 2020 Plant Medicine & Indigenous Grandmothers
Stephane, musician and medicine keeper, in nature Stephane playing native flute

Stephane

Musician & Medicine Keeper

Stephane began his exploration of plant medicine in 2017, driven by the profound transformations he witnessed in himself and others. He holds a deep belief that we are our own medicine — each of us equipped with the inner tools to heal and live abundantly.

At the core of his work is the understanding that plant medicine reconnects us with a childlike perspective of life, where everything is pure magic, if we choose to see it that way.

His study of music stems from a desire to connect. For Stephane, music is an intrinsic part of life — everyone is a musician. Every note has the potential to heal when it comes from the heart. Music is play, and play emerges from embracing the inner emptiness, allowing us to rediscover the child within.

Tahere and Stephane, co-founders of Medicina de Aliento, with their sound healing instruments

Our Story

We are Tahere and Stephane, a couple dedicated to guiding you on a journey to rediscover your true voice, inner medicine, and guidance. Our belief is simple: to encounter your deepest truth, you must connect with nature, your body, and your heart — expressions of divinity in the physical world.

At the core of our work lies the understanding that spirituality is lived through the body and the Earth. With every breath, every vibration, you ground yourself in the present moment — opening your heart, freeing your voice, expanding your potential to fly.

Together, we create a sacred space for transformation, guiding you to walk the path of life with rooted feet, a free voice, and wings to soar.

Voices of Transformation

“Both the individual and group sessions of alchemical breathing were pure magic. To feel one with everything, in our purest essence, and discover how magical it is to breathe. Everything is already in me.”

— Jessica

“Each session becomes an inner adventure that makes me experience emotions that seem contradictory at first, but teach me they are essential for harmony. Tae and Phan are excellent teachers.”

— Rodrigo

“The process with Tae has been a path full of love and care. What stands out among many gifts emerging from this process is the desire to open my heart and return to love.”

— Gloriana